a more mindful way to move
RIDE ✹ SCULPT ✹ STRENGTH
ritual // rich-oo-uhl
: a routine or practice regularly performed with deep intention and meaning.
Indoor cycling is ripe for change. By combining intentional movement with an abundant mindset, we are re-shaping the indoor cycling experience from loud & lacking to mindful & magical.Welcome to your new favorite ritual.ride
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mat
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strength
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ride 〰️ mat 〰️ strength 〰️
we’re so glad you’re here.
The Classes:
Our primary ritual. A forty-five minute rhythm based class that always includes a moment of reflection. The Ride includes 'choreography' in most classes.
The Ride
The Mat
Full-body lengthening & strengthening sculpt work guided by rhythm-based movement.
A 45-minute transformative ride focused on performance training. This class is a specialized rhythm-based class without choreography and is focused on lower body strength and intervals.
Alchemy ride
The Mat heavy
Full-body strength-based training. Expect multiple time-bound rounds of compound movements with heavier weights.
follow us on instagram @ritual_indoorcycling
