intentional indoor cycling

ritual // rich-oo-uhl

: a routine or practice regularly performed with deep intention and meaning.

Indoor cycling is ripe for change. 
By combining intentional movement with an abundant mindset, we are re-shaping the indoor cycling experience from loud & lacking to mindful & magical.
Welcome to your new favorite ritual.
learn more

ride

〰ī¸

mat

〰ī¸

strength

〰ī¸

ride 〰ī¸ mat 〰ī¸ strength 〰ī¸

we’re so glad you’re here.

The Classes:

Our primary ritual. A forty-five minute rhythm based class that always includes a moment of reflection. The Ride includes 'choreography' in most classes.

The Ride

The Mat

Full-body lengthening & strengthening work guided by rhythm-based movement.

A 45-minute transformative ride focused on performance training. This class is a specialized rhythm-based class without choreography and is focused on lower body strength and intervals.

Alchemy ride

follow us on instagram @ritual_indoorcycling

View fullsize you’re invited 💌 saturday august 22 @ 11am join us for a fun event featuring a bra top and capri bottom from @daughter.lessons.nyc to wear during the 45m cycling class ($200+ value) along with plenty of other goodies!! plus refreshments + ya
View fullsize CONGRATS to both avery + lauren on their recent promotions to SENIOR INSTRUCTOR! 🎉 both avery + lauren show up as the truest version of themselves for this practice. we’re so grateful for how they’ve stepped into new formats, new ideas,
View fullsize some FUN themes this week 👀💕 book your bikes!
View fullsize