meet: avery

she/her

✺ favorite ritual:

Lighting a candle, doing my skincare, and buying an overpriced matcha latte.

✺ favorite music artists:

Lana Del Rey, Kendrick Lamar, and Coldplay.

✺ favorite local spots:

Aviano Coffee for the best matcha, El Five for the best food, and Vail Mountain for the best skiing.

✺ words to live by:

Everything happens for you, not to you.

I'm originally from Kansas City but have called Denver home for 16 years. Fitness, particularly indoor cycling, has been my sanctuary for the past six years. I believe this fitness modality can provide an incredible physical experience and a deep form of mental and emotional healing. It brings forth connection and energy like nothing else I've known. My passion is helping others find their joy, confidence, and self-love through meaningful movement, and I'm so grateful to experience this at Ritual! <3